![]() ![]() right? like you can't that's like not a thing that you could do. right? i would also say it's worth lifting up that there have been some really smart, thoughtful critiques of intuitive eating that are like, yeah, man, if you're working an hourly job and you get 115 minute break every 4 hours, you can't exactly eat intuitively and be like, i'd like to graze while i'm working at the post office, whatever. ![]() ![]() Feeling as neutral as you like about your own body or as positive as you about your own body, but also recognize that really only necessarily changes how you feel about your own body. ![]()
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